Found 131 races

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JUL
4

Donnellson, IA
• 121.6 miles
$15 -$45
What is a Tunnel To Towers Run & Walk? The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his...
5K
30
JUL
4

Kirksville, MO
• 62.2 miles
$20 -$25
FLATS Uncle Sam 5K & 1.2 Mile Walk/Run📅 Date: Saturday, July 4, 2026🕣 Start Time: 8:30 AM📍 Location: Dukum Inn, 111 S Elson St, Kirksville, MO 63501 🎆 Kick off your Independence Day weekend with...
1m 5K
18
JUL
4

Waverly, IA
• 54.8 miles
$35 -$50
Join Us for the 4th of July Freedom Run!  Kick off your Independence Day with a fun, family-friendly Freedom Run in Waverly! Starting at Kohlmann Park, participants will follow a scenic 1-mile...
13
JUL
4

Waukee, IA
• 66.4 miles
$20 -$40
The Waukee Freedom 5K is a community-wide 4th of July event. All races start and finish at Lutheran Church of Hope Waukee. This is the 43rd annual event and the only fundraiser for Troop 178....
1m 5K
20
JUL
11

Des Moines, IA
• 53.8 miles
$30 -$65
Race InformationThe race starts at 8:00 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site...
5K 10K Half Marathon
13
JUL
11

Jesup, IA
• 56.7 miles
$20 -$25
The Jesup Farmers Day 5K returns on Saturday, July 11th! Don't miss this flat and fast 5K course through Jesup. Proceeds from the event go to Jesup Cross Country and Track teams. Start / Finish...
5K
15
JUL
11

Waterloo, IA
• 46.0 miles
$30 -$200
House of Hope Trail Blaze will be Saturday, July 11, 2026. This blazin' trail race will take place on the scenic hard trails of George Wyth State Park in Waterloo. Timing and results by True Time...
5K 10K
16
JUL
11

Pella, IA
• 124.3 miles
$25 -$30
5k & 10k FUNdraiser Run for Knoxville, Pella, and Pella Christian Cross Country Teams. Held in conjunction with Lake Red Rock Balloon Fest on Saturday July 12th 2025. Each runner will receive a...
5K 10K
12
JUL
17

Vinton, IA
• 50.8 miles
$5 -$30
     🎀 PARTY IN PINK 5K/10K — BRAVE, STRONG, BEAUTIFUL 2026! 🎀 💗 When: Friday, July 17, 2026, at 7:15 PM📍 Where: East Side of the Courthouse, Downtown Vinton, IA Come run (or walk) to support...
1m 5K 10K
16
JUL
18

Cedar Falls, IA
• 100.7 miles
$10 -$45
Early Bird Special!  Register by June 10th and get $5 off your 5K Run/Walk registration! Join North Star for our fourth annual, most ducky, dare we say, most quack-tacular "Duck Dash 5k & Kid's...
5K
15
JUL
18

Des Moines, IA
• 53.8 miles
$35 -$45
Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls The Women of the ELCA Triennial Gathering takes place every three years and gathers 1000 women leaders,...
5K
37
JUL
19

Des Moines, IA
• 50.6 miles
$20 -$30
The Polk County 4-H Clover Dash 5k was created in memory of former Polk 4-H County Youth Coordinator, Joy Niklasen, who tragically passed away in a car accident in September of 2014. Joy is best...
5K
11
JUL
25

Prairie City, IA
• 75.2 miles
$25 -$30
Join us for our 4th annual Prairie City EMS 5K fundraiser. We love doing this fundraiser as it brings our community together and along with other people from the state of Iowa to enjoy a run,...
9
JUL
26

Des Moines, IA
• 61.7 miles
$17 -$80
Join us for the Heatwave Half Marathon, 10K, & 5K!A sun-soaked summer challenge that’s perfect for the whole family. The fun includes – Great Swag – designer shirt & custom medalChip-timing with...
1m 5K 10K Half Marathon
54
AUG
1

Creston, IA
• 95.5 miles
$25 -$35
Creston's Crush Cancer in Every Color will be wrapping up our day's events on Saturday, August 1st with a Glow Walk/Run at dusk!  One Mile Route & 5K Route (NEW for 2026) Glow Walk/Run is a FUN...
14
AUG
1

Oxford, IA
• 51.5 miles
$38 -$63
Timed 5k, run or walk: all on a dirt and mowed grass trail. The trail is considered hilly and rough.  Start at a working microdairy, wind through 3 acres of restored Iowa tallgrass prairie, up...
5K
6
AUG
1

Oskaloosa, IA
• 111.4 miles
$25
Join us for the Mahaska Health 15th Annual Run in the Sun 5k race and 2k walk at Statesmen Community Stadium in Oskaloosa on Saturday August 1, 2026.  Please accept this invitation to gather with...
2K 5K
2
AUG
1

Waterloo, IA
• 109.2 miles
$35
Are you ready for the annual ShamRock N Run 5k race?! Race date is Saturday, August 1st, 2026 at 9am! Our event is held during the Iowa Irish Fest in downtown Waterloo, Iowa--the midwest's BEST...
5K
24
AUG
8

Adel, IA
• 56.5 miles
$37
The Adel Sweet Corn 5K run/walk is hosted the second Saturday in August and takes place in Adel along the parade route in front of hundreds of spectators. Join us for this challenging 5K around...
5K
41
AUG
8

Atkins, IA
• 60.9 miles
$30
Saturday, August 8, 2026, 7:30 AM Start - Finish is located at the Atkins City Park Pavilion on the west side of the park. The race start time is 7:30 AM. The course will be on the streets & will...
5K
54