RaceMob Podcast Episodes
Essential Running Tips for Training, Injury Prevention, and Form with Strength Running's Jason Fitzgerald
Jason Fitzgerald, the man behind the Strength Running Podcast, talks about the show, gives training advice and teaches us about what elite athletes do: take it easy.
Nando Gonzales tells us about weight loss, ultra running, breaking PRs, running safely with a dog partner and beer tasting.
Kofuzi (Mike Ko) on Making Stunning Running Videos, Attracting an Audience, and Experimenting with Training Plans
In this episode of the RaceMob Podcast Mike Kofuzi talks about running and training, his marathon experience, and being a Youtube influencer. He gives tips for growing an audience online and tells us about his training experiments.
In this episode, John Brust talks to us about how he's building a tight knit community with the SFRRC. He tells us stories from races all over the world, including a marathon in Antartica. And he talks about how running helped him cope with losing his mom, and bonded his family even closer.
In this episode, Adam Welcome talks about running, education, technology and how it can lead us towards a better future.
In this episode, you'll learn the events that influenced Toni's transition into a healthy lifestyle, how she got ready to compete in a figure competition, and her philosophy on nutrition.
In this episode Scott Strool talks about his experience as an athlete who started running in his 50s after an open-heart surgery. Listen to him talk about life, recovery, community and geek out about shoes and recovery gear.
In this episode we recap 2020, and talk about our goals for 2021!
Building Community, Virtual Adventures, and Running Fast with Marathon Matt Forsman of SF Run Club and Sasquatch Racing
Coach and Race Director - 'Marathon' Matt Forsman talks about building a community for runners, coaching athletes, and becoming a race director.
Devin Lopez helps us with strength training exercises for runners, programming workouts, and nutrition tips for weight management.