RaceMob Podcast Episodes
A Mental Approach to Overcoming Injury - with MLB Recovery Specialist David Meyer
During this discussion, we're going to talk to Dr. David Meyer about the mental aspects of recovery and how it can be just as important as the physical action. Plus you all know how big of a baseball fan Coach "B" is, and he and David share much more than just the love of the sport in this conversation.
Celebrating 50 Episodes! Our Favorite Moments and Takeaways!
Kevin and Bertrand celebrate episode 50 with a look back at some of our favorite moments and takeaways from the last year.
Dean Karnazes - Running Icon and "UltraMarathon Man" is Inspiring (and Freaking Funny)
Dean Karnazes is a verified "Super Human" has conquered the worlds toughest races including Western States, Badwater, Spartathlon, and even a marathon to the South Pole. Dean has been a true ambassador of the sport - inspiring countless runners during his 50 marathon in 50 states is 50 days, running across the U.S. twice, running a marathon on every continent twice, and running the silk road as a special state department athlete ambassador.
Loosen Up to Run Fast with Yoga, Pilates, and Anatomy Expert Frances Taylor
Frances Taylor is an incredible yoga instructor, Pilates teacher and anatomy expert. She will tell us about how Yoga can improve our running, our range of motion and our overall wellness.
Tips for Triathletes and Operating Live Races with CEO of Negative Split Ryan Hite
In this episode, you'll learn how Ryan Hite got into triathlons, how he and his wife created a tremendously successful race organization, and how he was able to keep live races going during the pandemic.
"Mr. Motivation" Ignites Your Inner Passion featuring Adam Duran
Adam Duran talks to us about his humble beginnings, becoming a law enforcement officer, his running adventures, giving back to the community and motivation.
21 Race Day Hacks - Tips and Advice to Crush on Race Day
Kevin and Bertrand talk about 21 hacks that will help you crush on your race day and hit new PRs.
Community, Training, and Boston Qualifying Tips from Coach Sara Manderscheid
In this episode of the RaceMob Podcast, Sara Manderscheid tells us about her running journey, becoming a certified coach, qualifying for Boston on her fisrt try and Run Camps.
Practical Weight Loss Advice from the Principal Who Lost Over 150 lbs - with Gerald Schattle
In this episode, Gerald Schattle will tell us about his inspiring fitness journey, how he manages to keep a training schedule while being a busy principal and how he leans on the local community for accountability.
Run Faster - Performance Tips and Training Methods to Help You PR Your Next Race
In this episode Kevin Chang and Coach "B" break down performance tips and training methods that will help you identify your weakest links, and help you reach new PRs.