Found 148 races

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JUL
18

Cedar Falls, IA
• 43.2 miles
$10 -$45
Early Bird Special!  Register by June 10th and get $5 off your 5K Run/Walk registration! Join North Star for our fourth annual, most ducky, dare we say, most quack-tacular "Duck Dash 5k & Kid's...
5K
15
JUL
18

Des Moines, IA
• 44.8 miles
$35 -$45
Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls The Women of the ELCA Triennial Gathering takes place every three years and gathers 1000 women leaders,...
5K
37
JUL
19

Des Moines, IA
• 42.0 miles
$20 -$30
The Polk County 4-H Clover Dash 5k was created in memory of former Polk 4-H County Youth Coordinator, Joy Niklasen, who tragically passed away in a car accident in September of 2014. Joy is best...
5K
11
JUL
25

Elma, IA
• 85.2 miles
$25 -$30
Run for Hope  5K for Orphan Resources International   The location of the race is at:  4839 150th St Elma, IA US 50628   The race will follow an out-and-back course, starting and finishing at the...
5K
6
JUL
25

Decorah, IA
• 104.6 miles
$8 -$60
Nordic fest is an annual 3-day summer festival held in Decorah, Iowa that celebrates community and the area’s Scandinavian heritage.  Started in 1967, Nordic fest is organized by a board of...
5K 15K
56
JUL
25

Prairie City, IA
• 32.6 miles
$25 -$30
Join us for our 4th annual Prairie City EMS 5K fundraiser. We love doing this fundraiser as it brings our community together and along with other people from the state of Iowa to enjoy a run,...
9
JUL
26

Des Moines, IA
• 43.8 miles
$17 -$80
Join us for the Heatwave Half Marathon, 10K, & 5K!A sun-soaked summer challenge that’s perfect for the whole family. The fun includes – Great Swag – designer shirt & custom medalChip-timing with...
1m 5K 10K Half Marathon
54
AUG
1

Creston, IA
• 98.8 miles
$25 -$35
Creston's Crush Cancer in Every Color will be wrapping up our day's events on Saturday, August 1st with a Glow Walk/Run at dusk!  One Mile Route & 5K Route (NEW for 2026) Glow Walk/Run is a FUN...
14
AUG
1

Oxford, IA
• 65.8 miles
$38 -$63
Timed 5k, run or walk: all on a dirt and mowed grass trail. The trail is considered hilly and rough.  Start at a working microdairy, wind through 3 acres of restored Iowa tallgrass prairie, up...
5K
6
AUG
1

Oskaloosa, IA
• 54.4 miles
$25
Join us for the Mahaska Health 15th Annual Run in the Sun 5k race and 2k walk at Statesmen Community Stadium in Oskaloosa on Saturday August 1, 2026.  Please accept this invitation to gather with...
2K 5K
2
AUG
1

Waterloo, IA
• 46.7 miles
$35
Are you ready for the annual ShamRock N Run 5k race?! Race date is Saturday, August 1st, 2026 at 9am! Our event is held during the Iowa Irish Fest in downtown Waterloo, Iowa--the midwest's BEST...
5K
24
AUG
1

Riceville, IA
• 78.4 miles
$20 -$45
Half marathon trail with supporting local charities and family-friendly
5K
124
AUG
7

Dorchester, IA
• 107.9 miles
$25 -$50
Grady’s Superhero Run, is a family-friendly 5k and kid’s fun run plus new this year virtual run option.  The in person run will be followed with a bounce house, kids’ games, prize giveaways and a...
5K
21
AUG
8

Adel, IA
• 60.0 miles
$37
The Adel Sweet Corn 5K run/walk is hosted the second Saturday in August and takes place in Adel along the parade route in front of hundreds of spectators. Join us for this challenging 5K around...
5K
41
AUG
8

Atkins, IA
• 58.4 miles
$30
Saturday, August 8, 2026, 7:30 AM Start - Finish is located at the Atkins City Park Pavilion on the west side of the park. The race start time is 7:30 AM. The course will be on the streets & will...
5K
54
AUG
8

Des Moines, IA
• 44.8 miles
$30 -$65
Race InformationThe race starts at 8:00 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site...
5K 10K Half Marathon
9
AUG
8

Ossian, IA
• 65.7 miles
$25 -$35
The Ossian Fest 5k is back for another great year! This year’s Ossian Fest theme is 250 Years of Stars, Stripes, and Freedom! Whether you’re an avid runner, enjoy a fun frolic, or just want a...
0m 5K
4
AUG
8

Janesville, IA
• 91.9 miles
$15 -$30
Support Janesville CSD Cross Country program with the help of Janesville Track & Field! Join us for a competitive 5k, fun 5k, family fun run, or youth 1 mile race. All proceeds go to the cross...
1m 5K
8
AUG
23

Des Moines, IA
• 43.5 miles
$17 -$47
Join us for the annual Summer Sizzler 5k/10k/15k!  A fun summer event that is perfect for the whole family. The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live...
1m 5K 10K 15K
300
AUG
29

Jefferson, IA
• 70.6 miles
$25 -$50
Like Running or Walking?  Love Cider?  This race is for you!  Join us on Saturday, August 29, 2026, at 9:30 AM for an exciting event featuring Deal's Orchard! This beloved farm truly captures the...
1m 5K
21