Description

The Self Care Lab 3rd Annual 5K Run & Walk for Mental Health Awareness In Partnership with The Claremont Unified School District Mental Health and Wellness Program

Lace up, show up, and step forward for mental health!

Join us for the Self Care Lab’s 3rd Annual 5K Run & Walk—a community-powered event dedicated to mental health awareness and youth empowerment. Whether you're a seasoned runner, casual walker, or simply looking to move for a meaningful cause, this event welcomes all ages and fitness levels.

Why We Run The Self Care Lab isn't your typical boxing gym. We're a clinical, healing-centered space providing tools for emotional well-being, physical health, and personal growth. Your participation directly funds our programs, including youth boxing classes, mental health education, coping skills workshops, Homework Club, Run Club, and enriching monthly field trips.

We run to raise awareness, dismantle mental health stigma, and uplift the next generation—mind, body, and soul.

What’s Included:

• Race T-shirt for all registered participants (register by May 30th.  Pick up shirt and bib day of race at the registration table.)
• Awards for top finishers
  Access to wellness vendors and community mental health resources
• Positive energy, movement, and meaningful connections

Event Schedule:

Packet Pick-Up: Saturday, May 31 | 7:00 a.m. – 8:00 a.m.
Race Time: 8:30 a.m. – 10:30 a.m.
Location: Claremont High School
Move with purpose. Walk with heart. Run for change.

Registration Info:

Online registration closes Friday at 11:59 PM.

T-Shirts:

Participants who register by Friday - 5/30 are guaranteed an official 5K t-shirt.

Same-day registration will be available on 5K day (Saturday), but t-shirts will be given only if supplies are available—no guarantees.

Register early to secure your shirt and spot!

Join us to celebrate self-care, community connection, and our collective commitment to youth mental health.

Learn more or donate:  The Self Care Lab