Description

This training program is specially designed for individuals aspiring to complete a 5K race. It caters to both beginners and those looking to enhance their 5K performance, with the primary goal of guiding participants to the finish line.

Program Details:

Duration: 9 weeks leading up to your first 5K

Start Date: Monday, June 9th, 2025, at 6:00 PM

Average Session Length: 30-45 minutes (Note: This excludes a 5-minute warm-up and a 5-minute cool-down)

Location: Kelley’s Pace Mystic

Cost: $40

Race Event: Battle of Stonington 5K, scheduled for Tuesday, August 19, 2025, at 6:15 PM

Training Plans: Weekly training plans will be provided to all runners

Additional Benefits: 

Participants will receive a $5 discount on registration for the Battle of Stonington 5k, as well as a 10% discount on shoes, socks, and apparel at Kelley’s Pace.

Prepare for an enjoyable late summer 5K in scenic Stonington, CT! Join a supportive community of fellow runners to train on Monday evenings for 30-45 minutes, and get ready for a remarkable running experience. Whether you want to achieve your first 5K or improve your time, this program will equip you with the skills and encouragement needed for success.