Description

Our Spring session of coached track workouts will start on Tues, May 20 with Coach Michael McCormick. These workouts will be customized for all levels of running and are free with an active annual membership. Each session begins with drills, followed by a custom interval group run workout on the track, and individual cool down. Runners are divided into pace specific groups and given guidance throughout. The workouts start at 6 PM, with individual warm up encouraged before at 5:30. There is an optional post run "debriefing" session after the workout at the Newburyport Brewery, which often features live music.

Track Sessions will be held on the following dates:

Tue, May 20
Tue, May 27
Tue, June 3
Wed, June 11
Wed, June 18
Wed, June 25
Wed, July 2
Wed, July 9

Coach Michael McCormick

-USATF Level 1 certified coach-20+years WCRC coach, club member for 38 years

-Private running coach, all marathon clients receive PR's in 2022, 2 with Boston Qualifiers

-Newburyport High School Track Coach (1992-present). 2024 D4 State Champs, Cape Ann League Coach of the Year

-42 Boston Marathons run, including 33 Consecutive

-WCRC Hall of Famer (the most impressive credential of all)

-Experienced at coaching runners of all levels