Description

Velocity Multi-Sport is hosting their Annual Bike & Run Sale & EXPO

Join us for inventory reduction pricing, community vendor tables & a chance to talk to your favorite brands inside sales reps.

HUGE DISCOUNTS ON ALL PRODUCTS

Bicycles starting at $299 & more brands & styles at reduced pricing

NEW Style Shoes 25% OFF

OLD Style Shoes (still new) 40% - 70% OFF

Cycling Shoes 40% OFF

Run Accessories starting at 30% OFF

Apparel starting at 40% OFF

AND MORE!!!!

** NEW THIS YEAR!!! **

Gina Tai Smart Moves

Offering On-Site Classes for Myofascial Release

When you know better, you do better

We know that sleep deprivation, prolonged sitting, and experiencing sustained high levels of stress have serious detrimental effects on health; mental, emotional, and physical.

Utilizing The Roll Model Method™, a system of easy to do self-massage, I help you return to a state of restorative relaxation, promoting digestion, and supporting the immune system.

When you feel better, you work more efficiently, and effectively.

2 Classes Available - Limited spots. Sign Up today!

Each class includes all materials and instruction you'll need

Increase Lung Capacity - 30min

Want to increase lung capacity and relax at the same time? Yeah you do! 

Using the COREgous ball and the Roll Model Method, we're going to focus on all three areas of breathing, helping to loosen the muscles of the neck, upper back, chest, and along the ribs. 

You'll leave breathing easier and feeling chilled out.

30 minutes of instruction

Includes access to private videos for later use & COREgous Balls

Feet & Calves Class - 30min

Feet aching? Lower back/hip tightness? Join the feet/calves roll class!

Warning: Here's the science-y bit. The fascia (connective tissue around each muscle fiber and cell) of the feet is directly connected to the lower back.

So taking care of your feet not only feels great and aids in circulation, but also helps to loosen all the way up your legs.

Great for athletes of all types.

30 minutes of instruction

Includes access to private videos for later use & Tune Up Balls