RaceMob

The Spirit of Kona Triathlons

Saturday June 15th, 2024

Lenoir City, TN

Official Website

Description

Have you always dreamed of Kona? Well, how about a mini version to start you off?


Storm the beach into your 800 Meter swim along the Tellico dam for and out over and back swim course.  Two loops will get you OLYMPIC!


Come out onto the beach and make your way to our transition area to hit out on the 16-mile rolling hill bike course. the Olympic course will take you a little further for an even more scenic (if that's possible) 25 miles.  The sights are beautiful!


Following the bike, you will head out on a run that takes you out and back along the dam to a finish to remember...You know at PBR it's all about you.  


Here are the routes:


Sprint Bike


Olympic Bike


5k/10k run courses


There will also be a 5k/10k run only course! So bring your friends and put them to work running! Both of these courses are certified:


5k - TN21025MS


10k - TN21026MS


This year we are going to let you get a schwagalicious running singlet to commemorate the occasion!


Packet Pickup will be Friday, on site, June 14th from 5:30pm-7pm and again on Saturday morning starting at 5:30am till 7:20am


Chips will be distributed Race morning only


Race Day 5:30 am Transition opens 


7:20 am Gather on the beach for swim start and pre-race announcements.


7:30 am Sprint Swimmers start! Storm the beaches!


7:45 Olympic Swimmers start


8 am 5k/10k starts


11am The Kids Splash N Dash will begin on the beach.  Stick around and watch the best racing ever!


The rest is up to you! 


Please like our Facebook page for up-to-the-minute information!

Race Distances

Price Register
10k Run $45.00 until Register »
5k Run $40.00 until Register »
Spirit of Kona Olympic Aquabike $140.00 until Register »
Spirit of Kona Olympic Triathlon 3-Person ... $180.00 until Register »
Spirit of Kona Olympic 2-PersonTriathlon R... $170.00 until Register »
Spirit of Kona Olympic Triathlon Clydesdale $140.00 until Register »
Spirit of Kona Olympic Triathlon Athena $140.00 until Register »
Spirit of Kona Olympic Triathlon $140.00 until Register »
Spirit of Kona Sprint Triathlon 3-Person R... $150.00 until Register »
Kids Splash N Dash $40.00 until Register »
Spirit of Kona Sprint Triathlon 2-Person R... $140.00 until Register »
Spirit of Kona Sprint Aquabike $110.00 until Register »
Spirit of Kona Sprint Triathlon Clydesdale $110.00 until Register »
Spirit of Kona Sprint Triathlon Athena $110.00 until Register »
Spirit of Kona Sprint Triathlon $110.00 until Register »
10k Run Click to Find Out Register »
5k Run Click to Find Out Register »
Spirit of Kona Olympic Aquabike Click to Find Out Register »
Spirit of Kona Olympic Triathlon Relay Click to Find Out Register »
Spirit of Kona Olympic Triathlon Clydesdale Click to Find Out Register »
Spirit of Kona Olympic Triathlon Athena Click to Find Out Register »
Spirit of Kona Olympic Triathlon Click to Find Out Register »
Spirit of Kona Sprint Triathlon Relay Click to Find Out Register »
Spirit of Kona Sprint Aquabike Click to Find Out Register »
Spirit of Kona Sprint Triathlon Clydesdale Click to Find Out Register »
Spirit of Kona Sprint Triathlon Athena Click to Find Out Register »
Spirit of Kona Sprint Triathlon Click to Find Out Register »
Spirit of Kona Sprint Triathlon Click to Find Out Register »
Spirit of Kona Sprint Triathlon Athena Click to Find Out Register »
Spirit of Kona Sprint Triathlon Clydesdale Click to Find Out Register »
Spirit of Kona Sprint Triathlon Male Relay Click to Find Out Register »
Spirit of Kona Sprint Triathlon Female Relay Click to Find Out Register »
Spirit of Kona Sprint Triathlon Mixed Relay Click to Find Out Register »
Spirit of Kona Olympic Triathlon Click to Find Out Register »
Spirit of Kona Olympic Triathlon Athena Click to Find Out Register »
Spirit of Kona Olympic Triathlon Clydesdale Click to Find Out Register »
Spirit of Kona Olympic Triathlon Male Relay Click to Find Out Register »
Spirit of Kona Olympic Triathlon Female Relay Click to Find Out Register »
Spirit of Kona Olympic Triathlon Mixed Relay Click to Find Out Register »
Spirit of Kona Olympic Aquabike Click to Find Out Register »
5k Run Click to Find Out Register »
10k Run Click to Find Out Register »

Places to Stay

Get Directions

Start Location

Tellico Dam Recreation Area, Lenoir City, TN

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