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VIRTUAL Calm and Meditative Yoga

Saturday November 13th, 2021

Lake Oswego, OR

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Description


Description



A combined practice of Yoga and Meditation can result in amazing physical, emotional and interpersonal benefits including strengthening vitality, resiliency, calm and joy. All poses will be done from the floor. Yoga mat or a blanket needed. Yoga blocks helpful, but not required.



Age Category


Adult



Location


VIR



Instructor


Linda Zimmerman


Race Distances

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Places to Stay

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Start Location

PO Box 369, Lake Oswego, OR

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