High intensity, compound move routines designed to build full body endurance, cardiovascular health and strength with minimal equipment. All fitness levels welcome. Please bring a mat to each class.
Adult
CCP CUMMINS HALL B at Christ Church Parish
Kathren Cavanaugh
Race Distances |
Price | Register |
---|---|---|
HIIT (High Intensity Interval Training) | Click to Find Out |
![]() |
Add a Comment
Please login to see RaceMob members' comments! Login