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HIIT (High Intensity Interval Training)

Starts Monday November 1st, 2021

Lake Oswego, OR

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Description


Description


High intensity, compound move routines designed to build full body endurance, cardiovascular health and strength with minimal equipment. All fitness levels welcome. Please bring a mat to each class.



Age Category


Adult



Location


CCP CUMMINS HALL B at Christ Church Parish



Instructor


Kathren Cavanaugh


Race Distances

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HIIT (High Intensity Interval Training) Click to Find Out Btn active register yellow

Places to Stay

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Start Location

1060 Chandler Road, Lake Oswego, OR

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