Description

Welcome to the inaugural Shark Shuffle 5k and Fun Run!  Launch your 2020 Capital Region racing season with us as we take over Cook Park in Colonie, NY.  September 13 is the date, and family fun is on the schedule.  Charity pancake breakfast staffed by Awaken Church, professional photography throughout the event by Maria Poole Photography, massage tables, cornhole, raffle baskets, a beer tent by Fort Orange Brewery - and more in the works!  Race shirts guaranteed for all participants (any race) signed up by August 12.  All 5k runners will get fun swag and a drink ticket (for participants 21 and older).

$35 for adults (price increases midnight, July 31) and $25 for kids age 5-12.

Bring your friends, run as a team, win prizes!

We also have a 1 mile Fun Run for kids or anyone who wants to get out and get moving, but aren't ready for 5k!

Come join us and support the 1DOS Foundation as we work for a healthier Capital Region!

Packet pickup info will be posted here and emailed as we get closer to the event.  Race day registration will be available for an additional cost.