Heart & Sole 5K Run/Walk

Saturday August 29th, 2020

Seaford, DE

Official Website


When: Saturday, April 3, 2021, 9 a.m., Rain or Shine. Healthy Kids Run (kids 8 & under) starts at 8:50 a.m.

Where: Trinity Logistics, 50 Fallon Ave, Seaford, DE 19973

Course: 5K run/walk is on paved roads and is very flat and fast!

Registration: $25 until March 27, $30 after and on event day. Registration starts 8 a.m. Kids race is FREE!. Make checks payable to the Trinity Foundation and mail to TriSports Events, 2772 Hazlettville Rd, Dover, DE 19904.
Questions? Contact Ray at 302-674-3213 or email: [email protected] Register online at TriSportsEvents.Com. This is a TriSports Events Ultimate Challenge Series Event.

Silent Hero: Can't make it to this event?  Register as a Silent Hero!  We greatly appreciate your support!

Awards: Unique awards for overall male, female and master’s winners and top 3 male & female runners in 10 year age groups starting with 14 & under, thru 70 & over. 5K walk awards for top 3 male & female finishers. Ribbons to all Healthy Kids race finishers.

Amenities: Quality “Heart & Sole 5K” TECH shirts to all participants. Post race festivities includes free food and beverage. Results/photos posted at TriSportsEvents.Com

Benefits: Benefits Nanticoke Memorial Hospital Heart Fund.

Finish Line: Event Management, Timing & Results Provided by TriSports Events and our great volunteers.

                                 This is a TriSports Events Chip Timed Production

Race Distances

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Places to Stay

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Start Location

Trinity Logistics, Seaford, DE

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