I Move for Hal became an official non profit organization in 2015. The purpose of our 501c3 is to raise awareness about Multiple Sclerosis and raise funds for a scholarship for a local St. Johns High School Senior and National MS Society-Michigan Chapter. One move at a time in memory of a great man, Hal Rice. Hoping one day there will be a cure for this horrible disease.
Stay Safe Race Procedures in place: We've put full procedures in place to ensure this is a SAFE event for you the participant, and all of our volunteers. The biggest change this year is our flexible start time from 8:00 to 9:00 am. No more than 5 participants will start at a time with spacing in between each group. This will allow ample social distancing at the start of the race, along the course, and at the finish line. The race is chipped timed with results and awards.
We have a FULL stay safe race plan in place, see below for all the details.
If you are unable to join us in person, or prefer to run on your own while still supporting our cause, please see our virtual option. Details listed above on the Virtual Race Info tab.
Course: Come experience The Gem of Mid-Michigan, The Emerald Golf Course, on a different level. Picture yourself running thru a state of the art golf course surrounded by stately Maples and tall great Oaks. The sounds of wildlife surround you as you run along the rolling fairways. 5k run/walk, all abilities and ages welcome.
Family pricing: Register 3 or more people at the same time and receive a $3 discount per person. Select multi-person during registration and the discount will be automatically applied during checkout.
See details below on how you can run this race for FREE!
Awesome SWAG! Just enjoying the scenery and running with your friends is awesome enough, but you definitely get some sweet swag to remember this happy run. The first 100 participants registered will receive a cooling towel (image below) and finishers medal.
Register by August 1st to be guaranteed the swag, supplies available as they last after that date.
Packet Pick Up: Swing by the The Emerald Golf Course the night before the race from 4pm-7pm to grab your packet and enjoy a bite to eat. Race Day Morning packet pickup and registration starts at 7:00 am.
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