Description

Ryan's Run: Superhero 5K & Villain 10K 

Presented by Eastern Dutchess Road Runners Club

Get Ready for an Epic Showdown!

NEW Location.

NEW Course.

BIGGER Challenge.

It’s the triumphant return of Ryan’s Run: Superhero 5K and the debut of the all-new Villain 10K!

Will you race for justice… or chaos?

🦸‍♂️ Suit Up & Pick Your Side

Conquer the streets of Pawling in this comic-book inspired race!

Come dressed as your favorite superhero or villain (optional) and bring the fun to life.

Don’t forget the FREE Kids Fun Run — perfect for your little sidekicks!

📍 Course Details

The race takes place on a 5K loop through the Town and Village of Pawling 

Superhero 5K: 1 loop

Villain 10K: 2 loops

Kids Fun Run: .54-mile loop inside the park

Race Day Schedule

Kids Fun Run: 9:30 a.m.

Superhero 5K & Villain 10K: 10:00 a.m.

🎉 Who will win?

The battle begins October 19th!

💙 Charity

All proceeds benefit the Ryan McElroy Foundation.

 Registration Fees

Superhero 5K:

$25 Non-Members

$20 Members

Race Day: $30 (Cash Only, No Giveaways)

Villain 10K:

$30 Non-Members

$25 Members

Race Day: $35 (Cash Only, No Giveaways)

Kids Fun Run: FREE (Ages 10 & under)

Join EDRRC to receive discounted pricing at EDRRC.org

Awards

5K & 10K Finisher Medals

(Must register by 10/13/25)

Top Overall Male, Female, and Non-Binary finishers, plus 1st Place in each age group:

Age Groups: Up to 9, 10–14, 15–19, 20–29, 30–39, 40–49, 50–59, 60–69, 70+

Kids Fun Run: Small awards for all participants!

(NEW) Race Location

Lakeside Park

2 Lakeside Dr,

Pawling, NY 12564