85 Running Races in Ames, IA Metro

A USATF certified and sanctioned trail event on the WGWL Trail in Riceville, Iowa.

A day-long team running relay covering about 75 miles from Jefferson to Des Moines.

Death by 5k is coming back to Waterloo for year 4! Think you have what it takes to finish the Death by 5k challenge? Taking place at beautiful George Wyth State Park, Death by 5k requires...

Hey Iowa!  Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run.  The event supports the veterans, youth and our communities of...

Iowa's Greatest Running Tradition. Since 1980, more than 140,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of...

Join us for the Inaugural RUCKUS H.E.R.O. RUCK 4 FREEDOM! Ruckus H.E.R.O. 4 Freedom is an honorary Ruck where the community comes together with our Active-Duty Military, Veterans and First...

This event takes place on the Saturday before the 4th of July in Creston, Iowa. This is a fundraiser and participant registration goes towards a donation for our AMAZING High Lakes Trails! Our...