Description

The Self Care Lab is pleased to welcome you to our first 5K Run for Mental Health Awareness.  May is Mental Health Month and The Self Care Lab is raising awareness in our community about mental health  

The event will take place at TSCL on Saturday, May 25, 2024 at 7:00 a.m. - 1:00 p.m.

Join us for The Self Care Lab 5K Run & Walk, a unique event focused on promoting mental health awareness and self-care. Whether you're an avid runner or just looking for a meaningful way to stay active, this event is perfect for all fitness levels and ages.

With each step you take, you'll be reminded of the importance of taking care of yourself both physically and mentally. During the event, you'll have the opportunity to connect with other participants, share your experiences, and learn about mental health resources available in your community. Together, we can raise awareness about mental health and break down the stigma surrounding mental health issues.

Whether you're running for personal goals or simply walking to enjoy the scenery, this event is an opportunity to prioritize your self-care and contribute to a worthy cause. So join us for The Self Care Lab 5K Run & Walk and take a step towards a healthier, happier you!  *Proceeds will go towards our non profit.