Description

Learn a yoga flow that will include a variety of poses along with meditation. Each class will focus on one step of poses. By week 4 the entire yoga flow and meditation will be reviewed. No prior experience needed. Yoga mat and yoga blocks are helpful, but not required.

Age Category

Adult

Location

VIR

Instructor

Linda Zimmerman

Places to Stay

Start Location

PO Box 369, Lake Oswego, OR