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Adult Training Retreat for Roadrunners, Marathoners,Triathletes

Starts Thursday August 20th, 2020

Swan Lake, NY

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Description

The Running School continues to be a leader in sport education. For almost 50 years, the staff at The Running School has remained on the cutting edge of training innovation, flexibility and rehabilitation, deep water fitness, full body strength, motivational sessions, as well as instructional programming and camper entertainment. The Running School now offers an exclusive Adult Training Retreat for Roadrunners, Marathoners, and Triathletes of all levels. We have packed decades of training instruction and creative techniques into a four-day get-away for the mature athlete. Retreat attendees will experience sessions in Full Body Core Strength, Deep Water Aquafitness, Endurance-Based Training Sessions, Scenic Country Roads, Shady Trails, Flexibility and Injury Prevention Sessions, Evening Socials, and much more. Our facility is located in the beautiful Catskill Mountains, less than two hours from New York City. The campus hosts a natural lake, Olympic pool, green acres, and updated living quarters. Retreat packages will include daily sessions with highly skilled coaches, as well as access to our full medical team. TRS has partnered with Wharton Performance, worldwide leaders in Movement, Flexibility, and Injury Prevention and Rehabilitation. For more info, visit www.whartonhealth.com. Take advantage of this fantastic opportunity to learn new techniques for training, overcome personal injuries and physical weaknesses, train with leaders in our sport, and make new friends along the way! Adult Training Retreat Includes: (Must be 21 and over) • Room and Meals • Full Schedule of Active Classes • 2-3 Training Sessions Per Day • Flexibility and Injury Prevention Program • Access to Evening Social Events • Form Analysis ....and much more!

Race Distances

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Places to Stay

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Start Location

85 Silver Lake Road, Swan Lake, NY

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