Keeping our MF5Kers healthy and safe is our priority!
With Covid-19 spreading at a record pace throughout New York and the country, we feel it is best to make the 2021
Middle Finger 5K virtual!
While this is not our preferred method, we made this difficult decision to keep everyone motivated and safe. The good news is that you can complete your 5K distance anywhere between May 1, 2021and May 8, 2021, and still receive the amazing MF5K swag!! You also can skip the 6:00 am start time if you wish, but we know you won't want to miss that sunrise!
- MF5K shirt (unisex sizing)
swag can be picked up locally or shipped to you
Local Packet Pickup
Local swag pickup will be available. Dates and location TBD
Can't make it to local pickup? Your swag will be mailed in May 2021
The 4th 5th Annual Middle Finger 5K run and fitness walk benefits Thrive To Survive.
The event is open to all ability levels. All fitness levels are encouraged to participate. Give a one-finger salute to cancer and help those in our region thrive through their diagnosis. 100% of proceeds go to Thrive To Survive and are used to provide necessary resources to adults living in Ontario, Seneca, Yates, Schuyler, and Wayne counties and dealing with a cancer diagnosis. Registration includes the commemorative 2021 MF5K shirt, and most importantly, special satisfaction knowing you are making a difference for adults with cancer.
You can participate as an individual or as part of a team*. Want to have fun for less money! Start a friends and family team of 4 or more participants and receive a discounted entry. In 2018, our largest team had 82 participants and hailed from Sodus, NY! In 2019 that same team created some friendly competition, and eventually took the lead again with 100 members!! That's a lot of love. Who will beat that in 2021? *We encourage you to follow the CDC and State guidelines regarding gathering with groups of people for your virtual event.
The race registration requires gender identification, please select an option that best aligns with your identity.
|Middle Finger 5K Runners
||Click to Find Out
|Middle Finger 5K Walkers
||Click to Find Out