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Saturday September 5th, 2020

Sarasota, FL

Official Website


The 6th Annual SUP & RUN 5K event will be held at Nathan Benderson Park to benefit Operation Second Chance (OSC). Take a moment to learn more about OSC here: www.OperationSecondChance.org 

The SUP & RUN 5K gives athletes three great races in one to choose from

  • 5K RUN 

  • 5K Stand Up Paddle Board (SUP) OR

  • 5K SUP & 5K RUN 
    (There will be a start line mat (chip) for the combination SUP & RUN this year!)

Athletes participating in the combination SUP & RUN will run the 5K first and then hop on their paddle board for a 5K paddle around Nathan Benderson Park.  The SUP & RUN 5K draws top runners and SUP'ers who compete for cash prizes but it's our not-so-serious athletes who have the most prominent place in the event. 


The SUP & RUN 5K is a family style event.


WALKERS ARE WELCOME and encouraged to attend.


Why choose the SUP & RUN 5K? 

  1. Every finisher receives a custom finisher medal.

  2. The race shirts are AMAZING!


  4. SWAG, to quote a participant, "this race SWAG is truly head and shoulders above most races"

  5. The food & post-race celebration party is FUN! FUN! 

  6. Whoa! There is a beer garden, a SIP & RUM station and AMAZING VENDORS where you can buy really cool stuff AND... 

  7. The Athletes, Vendors, Sponsors, and Spectators: ALL CELEBRATING OUR VETERANS!

Saturday, May 1, 2021

All Races Start at 8 AM sharp!

If renting a paddleboard, please arrive by 7 AM to secure your board & paddle.

2021 Packet Pick-Up Times, Dates and Locations

Thursday, April 29th | 4PM – 8PM | New Balance Stickney Point | 1872 Stickney Point Road, SARASOTA

Friday, April 30th | 4PM – 6PM | Nathan Benderson Park | 5851 Nathan Benderson Circle

Need more reasons?  Visit our Facebook page for regular updates: SUP & RUN 5K or our website: SUPandRUN.com


Race Distances

Price Register
First 100 Click to Find Out Register »
STAND UP PADDLE 3.1 SUP ONLY Click to Find Out Register »
STAND UP PADDLE 3.1 & 5K RUN - (BOTH EVENTS) Click to Find Out Register »
5K RUN ONLY OR WALK Click to Find Out Register »

Course Maps

Get Directions

Start Location

5851 Nathan Benderson Circle, Sarasota, FL

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