Found 125 races

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JUL
4

Sully, IA
• 54.1 miles
$15 -$30
The Sully Freedom Fun Run/Walk is an annual event that takes place in Sully on July 4, 2026 marking the 31st year. There is a 1 mile and 5k race through the relatively flat and tree lined streets...
1m 5K
9
JUL
4

Waverly, IA
• 133.8 miles
$35 -$50
Join Us for the 4th of July Freedom Run!  Kick off your Independence Day with a fun, family-friendly Freedom Run in Waverly! Starting at Kohlmann Park, participants will follow a scenic 1-mile...
13
JUL
4

Waukee, IA
• 30.1 miles
$20 -$40
The Waukee Freedom 5K is a community-wide 4th of July event. All races start and finish at Lutheran Church of Hope Waukee. This is the 43rd annual event and the only fundraiser for Troop 178....
1m 5K
20
JUL
11

Elma, IA
• 111.2 miles
$25 -$35
The 20th Annual Elma Days 5k/10k follows the Old Roundhouse Trail and concludes just north of the water tower in Elma. There will be breakfast (included in the entry fee) and an awards...
5K 10K
29
JUL
11

Des Moines, IA
• 31.3 miles
$30 -$65
Race InformationThe race starts at 8:00 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site...
5K 10K Half Marathon
13
JUL
11

Jesup, IA
• 89.0 miles
$20 -$25
The Jesup Farmers Day 5K returns on Saturday, July 11th! Don't miss this flat and fast 5K course through Jesup. Proceeds from the event go to Jesup Cross Country and Track teams. Start / Finish...
5K
15
JUL
11

Waterloo, IA
• 74.8 miles
$30 -$200
House of Hope Trail Blaze will be Saturday, July 11, 2026. This blazin' trail race will take place on the scenic hard trails of George Wyth State Park in Waterloo. Timing and results by True Time...
5K 10K
15
JUL
11

Rockford, IA
• 100.3 miles
$25 -$40
This run honors Navy SEAL Jon Tumilson who was KIA on August 6, 2011 while serving in Afghanistan. All proceeds from the race will support Retrieving Freedom, Inc. to provide service dogs to our...
5K
31
JUL
11

Pella, IA
• 59.1 miles
$25 -$30
5k & 10k FUNdraiser Run for Knoxville, Pella, and Pella Christian Cross Country Teams. Held in conjunction with Lake Red Rock Balloon Fest on Saturday July 12th 2025. Each runner will receive a...
5K 10K
12
JUL
17

Vinton, IA
• 86.3 miles
$5 -$30
     🎀 PARTY IN PINK 5K/10K — BRAVE, STRONG, BEAUTIFUL 2026! 🎀 💗 When: Friday, July 17, 2026, at 7:15 PM📍 Where: East Side of the Courthouse, Downtown Vinton, IA Come run (or walk) to support...
1m 5K 10K
16
JUL
18

Forest City, IA
• 84.6 miles
$20 -$25
**Early Bird Registration Ends June 22nd for the Annual Puckerbrush Days 5K Run/Walk**New for 2026 sections of this race will have color being thrown – whether you are running or walking, you can...
5K
13
JUL
18

Cedar Falls, IA
• 71.9 miles
$10 -$45
Early Bird Special!  Register by June 10th and get $5 off your 5K Run/Walk registration! Join North Star for our fourth annual, most ducky, dare we say, most quack-tacular "Duck Dash 5k & Kid's...
5K
15
JUL
18

Des Moines, IA
• 31.3 miles
$35 -$45
Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls The Women of the ELCA Triennial Gathering takes place every three years and gathers 1000 women leaders,...
5K
37
JUL
19

Des Moines, IA
• 31.6 miles
$20 -$30
The Polk County 4-H Clover Dash 5k was created in memory of former Polk 4-H County Youth Coordinator, Joy Niklasen, who tragically passed away in a car accident in September of 2014. Joy is best...
5K
11
JUL
25

Elma, IA
• 108.3 miles
$25 -$30
Run for Hope  5K for Orphan Resources International   The location of the race is at:  4839 150th St Elma, IA US 50628   The race will follow an out-and-back course, starting and finishing at the...
5K
6
JUL
25

Decorah, IA
• 130.7 miles
$8 -$60
Nordic fest is an annual 3-day summer festival held in Decorah, Iowa that celebrates community and the area’s Scandinavian heritage.  Started in 1967, Nordic fest is organized by a board of...
5K 15K
56
JUL
25

Prairie City, IA
• 38.4 miles
$25 -$30
Join us for our 4th annual Prairie City EMS 5K fundraiser. We love doing this fundraiser as it brings our community together and along with other people from the state of Iowa to enjoy a run,...
9
JUL
26

Des Moines, IA
• 28.3 miles
$17 -$80
Join us for the Heatwave Half Marathon, 10K, & 5K!A sun-soaked summer challenge that’s perfect for the whole family. The fun includes – Great Swag – designer shirt & custom medalChip-timing with...
1m 5K 10K Half Marathon
54
AUG
1

Creston, IA
• 76.7 miles
$25 -$35
Creston's Crush Cancer in Every Color will be wrapping up our day's events on Saturday, August 1st with a Glow Walk/Run at dusk!  One Mile Route & 5K Route (NEW for 2026) Glow Walk/Run is a FUN...
14
AUG
1

Ida Grove, IA
• 84.8 miles
$40 -$60
This 26.2 mile marathon trail run will take place on the single track dirt trails along with some sections of mowed meadow trails in the rolling hills of Moorehead Park.  Participants can expect...
20