About This Race

Take a run through Rock Rapids to start off your Heritage Days Saturday! 

Each participant will receive a t-shirt if registered by June 1.

Top Male & Female finisher of the 5K race will receive a plaque and a Rock Rapids Chamber gift certificate.

Medals awarded to the top three male & female finshers in each division.

Age Divisions:
9 & Under
10-13
14-19
20-29
30-39
40-49
50-59
60 & Over

Course & Race Day Details

Swag
Race Swag
Heritage Days 1 Mile: Swag Included

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Choose Your Distance

Heritage Days 5K 5K
$35.00
Increases Jun 19
Register
Heritage Days 1 Mile 1m
$35.00
Increases Jun 19
Register