About This Race

The Here and Now Project 5K for Today is the seventh annual hybrid 5K run, walk, and roll benefiting the paralysis community. The in-person event takes place August 9 at Rogers High School in Puyallup, Washington, continuing on the Nathan Chapman Trail, with a virtual option offered August 9-16. Proceeds support the Here and Now Project's outreach to newly injured people, support groups, recreational activities, and gatherings.

Course & Race Day Details

Trail surface
Surface
Trail Surface
T-Shirt
Race Swag
5K Run, Walk, & Roll - VIRTUAL (August 9-16), 5K Run, Walk, & Roll - ON SITE (August 9): T-Shirt

Charity Beneficiary

The Here and Now Project (paralysis community)

Race Weekend Logistics

Packet Pickup

Pre-race pickup at Fleet Feet Puyallup (115 S Meridian) Sat Aug 8th 1-4pm; race day pickup at Rogers High School Sun Aug 9th 11:00-11:55am; virtual participants mailed packets

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Choose Your Distance

5K Run, Walk, & Roll - VIRTUAL (August 9-16) 5K
Run, walk, or roll a 5K from anywhere anytime between August 9-16th. Our goal is to have at least one registrant per state! Ask your family and friends to join you and help us fill in our participant map.
$50.00
Increases Aug 17
Register
5K Run, Walk, & Roll - ON SITE (August 9) 5K
Rogers High School (parking/start/finish): 12801 86th Ave E Puyallup, WA 98373 *Note: Parking will be available at Rogers High School. The event will take place at Rogers High School and the Nathan Chapman Trail. Packet Pickup: Pre-race packet pickup: Fleet Feet (Puyallup location: 115 S Meridian, Puyallup, WA 98371) - Saturday, August 8th, 1-4pm. Race Day Packet Pickup: Rogers High School Registration Area (12801 86th Ave E, Puyallup, WA 98373) - Sunday, August 9th from 11:00-11:55am directly prior to the event. Directions to Rogers High School from I-5 S: From I-5 S take exit 142A for WA-18 E toward Auburn In 2.8 miles - Take the W Valley Hwy exit toward WA-167 S In .2 miles - Turn right onto W Valley Hwy S In .5 miles - Use the middle lane to turn left onto 15th St SW In .1 miles - Turn right onto the WA-167 S ramp to Tacoma In 7.4 miles - Use the right two lanes to take the WA-512 W exit toward WA-161 S/ Puyallup/Olympia In 3.4 miles - Take the exit toward WA-161 S/South Hill/Eatonville In .3 miles - Keep right at the fork to continue towards 31st AveSW In 200 feet - Merge onto 31st Ave SW In .2 miles - Turn left onto 94th Ave E/9th St SW, continue to follow 94th Ave E In 1.5 miles - Turn right onto 128th St E In .4 miles - Turn left into the parking lot of Rogers High School, at 12801 86th Ave E Directions to Rogers High School from Tacoma: From I-5 N take exit 135 for WA-167 N toward Puyallup In .7 miles - Slight right toward Pioneer Way E In 3.3 miles - Slight left to stay on Pioneer Way E In 1.5 miles - Continue straight onto Woodland Ave E In 3.5 miles - Turn left onto 128th St E In 1.1 miles - Turn right into the parking lot of Rogers High School, at 12801 86th Ave E Directions to Rogers High School from I-5 N: From I-5 N take exit 127 for WA-512 E toward Puyallup In 9.1 miles - Take the 9th St SW/94th Ave E exit In .5 miles - Turn right onto 94th Ave E/9th St SW, continue to follow 94th Ave E In 1.2 miles - Turn right onto 128th St E In .4 miles - Turn left into the parking lot of Rogers High School, at 12801 86th Ave E
$50.00
Increases Aug 09
Register