About This Race

The Foundations For Hope 5K is a chip-timed run or walk in Trussville, AL starting and ending at the Trussville Entertainment District. It also offers a Jerry Can 5K Relay where three-person teams carry a water-filled jerry can, and an F4H Kids Fun Run. Proceeds support advancing the Gospel through the local church in East Africa by providing Christian leaders, clean water, and medicine.

Course & Race Day Details

T-Shirt
Race Swag
Foundations 4 Hope 5K, Jerry Can 5K Relay, F4H Kids Fun Run: T-Shirt

Charity Beneficiary

Foundations for Hope (local church in East Africa)

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Choose Your Distance

Foundations 4 Hope 5K 5K
$35.00
Increases Nov 01
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Jerry Can 5K Relay 5K
The Jerry Can division will be a (3) person relay with both men's teams and women's teams welcome. Each team will run/walk the 5K with a Jerry Can provided by Foundations 4 Hope. The Jerry Can will be filled with 5 Gallons (42lbs) of water for men's teams and 3 Gallons (25lbs) of water for women's teams. Time results end when the last person of each team crosses the finish line. Each team will sign up for the race as a single entry but will be responsible for forming their own (3) person teams. The Jerry Can can be carried in any position desired but no straps or alternative methods/additions to the can will be permitted. All age athletes are welcomed!
$35.00
Increases Nov 01
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F4H Kids Fun Run
To celebrate the 5th anniversary of the Foundations for Hope 5K, we are excited to introduce a Kids Fun Run! Children are invited to run or walk one mile as they join in the celebration and help make a difference. This family-friendly event is a great way for kids of all ages to participate, have fun, and be part of five years of spreading hope and creating lasting impact.
$20.00
Increases Nov 01
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