The Top 17 Tips Every Runner Should Know

The Top 17 Tips Every Runner Should Know


In honor of our running fundamentals course, we wanted to make sure that we could cover every tip our community had for new runners. So we asked our Facebook communities:

"What tips do you have for a beginner runner?"

We got over 800 different comments from people how wanting to share their favorite tips for beginners.

So I tallied them all together, and bucketed them into different categories. And here we have those tips from 17 all the way to one. If you're looking for help in any of these categories - reach out to us, and we'll be sure to help you in your running journey.