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(Formally known as Fit & Fifty) All fitness levels welcome. These 60 minute classes are light-moderate intensity, specifically designed for those that are 50 years and better. These classes will help improve your overall muscular strength, flexibility and cardiovascular fitness.
Please arrive on time - latecomers will not be admitted after 5 minutes from the start of the class.
If you cannot make the activity, you may withdraw and avoid an admission charge. up to 24 hours prior to the start of the class by calling 604.927.7529, emailing
[email protected], and or going online up to 11:59pm the night before your class is scheduled.
Reminder: Ensure that upon arriving, you have been checked in by the attendant taking the attendance or you will be marked as a no show.
*Please arrive on time, late entries will not be allowed*
Location
HC Fitness Studio at Hyde Creek Recreation Centre
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