A combined practice of Yoga and Meditation can result in amazing physical, emotional and interpersonal benefits including strengthening vitality, resiliency, calm and joy. All poses will be done from the floor. Yoga mat or a blanket needed. Yoga blocks helpful, but not required.
Adult
CCP CUMMINS HALL at Christ Church Parish
Linda Zimmerman
Race Distances |
Price | Register |
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Calm and Meditative Yoga | Click to Find Out |
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