Description

Spring 2021 Kids 5K run training in Holly Springs is brought to you by Triangle Run Smart Training, presented by: Pace Yourself Run Company and The Running PTs.  Class is 8 weeks long, meeting once per week, and is geared toward kids aged 7-13 years old.  The goal of the class is to have fun, get healthy, and work run endurance up to running a 5K at the end of the season.  ALL levels & paces are welcome!

The class will be 8 weeks long, with 1 coached group workout per week. The coached group run is in person and will follow strict protocols and restrictions to keep all children and coaches as safe as possible during this pandemic.  Exercise is good at all times, especially now, and being outside while maintaining social distance is one of the safest things we can do.  Class will be capped at 30 registrants.  Coach, volunteers, participants, and those dropping off/picking up are required to wear face masks at all times, which includes throughout the class workout.  If your child has a medical reason that they cannot wear a mask during physical activity, please let the coach know, as we will grant exceptions on a case-by-case basis.  Your child will have their temperature checked before each session and if it's 100.4 or above, they will be asked to leave.  Also we will have health screening questions at each session and if any have responses that indicate any illness, your child will be asked to leave.  If anyone in the class tests positive for COVID-19 or is in direct contact with someone who tests positive during the season, they will need stop attending the class immediately, should quarantine, and cannot return to class for 14 days.

Cost of the class is $50 if register through 4/4.  Registration cost is $55 if register 4/5 - 4/25.  Deadline to register is 4/25.

Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational running tips provided by The Running PTs, and a swag item.

Coach Holly Kane will coach this class.

Program dates: April 14, 2021 - June 2, 2021.  1 class per week: Wednesdays 6-7pm.  Class will be capped at 30 registrations.  The class will meet at Womble Soccer Park in Holly Springs (300 Stinson Avenue, Holly Springs, NC 27540).

The class lines up to a potential goal race of Run the Quay 5K on Saturday, June 5th.  (Registration for this race is separate from the training class registration.)  If the race isn't able to take place, the class will do a 5K on their final night of training.

Get rewarded for referring friends who are new to a Triangle Run Smart Training class!  Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any questions to Training Coordinator, Kelly Svihovec: [email protected]