Description

Welcome to our 8th Annual Beginner and Intermediate CrossFit Competition! 

For those of you that love the competition, but are new to the game, our beginners division is just for you. For those of you who are more experienced, but not yet elite athletes, our intermediate division will be a great fit! This year we're now holding it on October 10th.

This competition is loads of fun... with vendors, food, drinks, and activies for the kiddos!

There will be 3 WODs for everyone, plus a Floater (a 4th workout that you can do at any time during the competition).

There will be NO advanced movements in the beginner division (such as pull-ups, double unders, handstand push-ups, handstand walks, ring dips, snatches, muscle-ups, etc). But you can expect any of those movements in the Intermediate division.

Beginners can expect movements like clean & jerks, running, kettlebell swings, front squats, box jumps (or step-ups), rowing, sit-ups, lunges, etc.

There will be a mandatory meeting at 7:30am so you should arrive between 6:30 and 7:00 to allow time to set your area up before the meeting. The first heat will start at exactly 8am and we should be finished by noon.

Feel free to bring tents, chairs, coolers, and as many friends and family as you wish!

If you have placed in one of our previous competitions, please be considerate to the other competitors and place yourself in the correct division (e.g., if you place in the Beginners Division you should probably now be competing in the Intermediate Division).

Competition fee includes competition t-shirt, vendor swag bag and memories for a lifetime! Plus we’ll have awesome prizes for our winners. Space is limited so sign up early.

Interested vendors can message us directly.

Parking: Please park in the big empty lot just east of our building and you can walk over. 

Event details and schedule